Quick Focus & Memory Check-Up

Struggling to concentrate or feeling forgetful? This quick check can help you understand your cognitive abilities, pinpoint areas for improvement, and provide personalized tips to boost your focus and memory

Cope up Stretegies to Enhance Focus and Memory

Scoring and Interpretation for Focus :

0-5: Excellent Focus
6-10: Good Focus
11-15: Average Focus
16-20: Not doing so great. It might be time to get some help from a professional.

Scoring and Interpretation for Memory:

0-5: Excellent Memory
6-10: Good Memory
11-15: Average Memory
15-20: Not doing so great. It might be time to get some help from a professional.

Note: This test is not a diagnostic tool but a self-assessment for awareness and understanding of the importance of mental health. For a comprehensive evaluation, please consult with a mental health professional. Please note that the data collected from this form will be purely used for diagnostic purposes, No data will be shared with a third party.