Kids are growing up online. Discover the effects of social media, warning signs, mindful tips, and take a quiz to assess usage.

A gentle blog on how mothers silently carry the emotional load and why their mental health matters—plus a heartfelt thank you to my mom.

When a child feels surrounded by pressure — from expectations, comparisons, fear, and more — anxiety begins to grow silently." We often...

Feeling lost or broken? Life-rebuilding counselling offers support, tools, and hope to rebuild your life with purpose and strength.

Learn the causes and symptoms of anger, plus simple techniques like breathing exercises and journaling to manage it effectively.

This post is about the importance and awareness of mental health. If you are in a difficult situation. It's okay to be not okay sometimes.

Latta Jain describes her experience with the second phase of chemotherapy, battling physical pain, and side effects, and staying positive.

Living with cancer: My journey of acceptance, using mindfulness, gratitude, and mental strength to cope with challenges and stay positive.

Mental health awareness is important, And it is ok to be not okay. Mindcura can help you achieve inner peace and using blended counseling

Discover the types, symptoms, and effects of stress, and learn effective coping strategies to manage it for a healthier life.